Accessory Navicular Syndrome: Causes and Treatments for Relief

Posted on: 24 August 2023

When you have foot pain, finding the cause is important for finding relief. Your feet do a lot for you. Any problem with them could hamper your life's activities. Accessory Navicular Syndrome (ANS) is one such condition that could impact you.

Many people have this condition and don't realize it until they have a problem. This article aims to provide a description of ANS by explaining what causes it, the common symptoms and the available treatments.

Causes Behind Accessory Navicular Syndrome

Accessory Navicular Syndrome arises from an additional bone in the foot. This extra bone is in the arch of your foot and goes by the name of accessory navicular. It develops during childhood as foot bones fuse. When the accessory navicular fails to fuse with other bones, it can trigger discomfort and pain. This condition often becomes apparent during adolescence when bones are still growing, and there is notable pressure on the arch.

Common Symptoms of Accessory Navicular Syndrome

If you're grappling with Accessory Navicular Syndrome, you might be familiar with the accompanying symptoms. Pain and tenderness along the inner arch of the foot are hallmark signs. You might observe the discomfort worsens during physical activities or after prolonged standing or walking.

In some cases, the skin over the accessory navicular bone might become red and swollen. Being attentive to these symptoms is vital. Seek professional guidance if you suspect ANS might be the source of your discomfort.

Treatments for Accessory Navicular Syndrome

Treatments for Accessory Navicular Syndrome involve several approaches that can alleviate pain and enhance foot health. Proper footwear is pivotal. Opt for shoes that offer sufficient arch support and cushioning to reduce strain on the accessory navicular. You may also need to rest and ice your feet periodically to reduce swelling and allow your feet to heal.

Your podiatrist may recommend custom orthotics to reduce the pressure on the accessory navicular. These inserts provide added arch support and distribute pressure evenly across your feet. In this way, they reduce discomfort linked to ANS. In severe cases where conservative methods prove insufficient, your podiatrist might suggest a surgical intervention to remove the accessory navicular and alleviate pain.

A qualified podiatrist is essential if you suspect Accessory Navicular Syndrome. They will accurately diagnose your condition and provide personalized guidance based on your needs. Remember, early intervention can lead to effective management and a return to pain-free mobility. By understanding causes, recognizing common symptoms and exploring available treatments, you're embarking on a journey towards better foot health and a more comfortable life.

For more info, contact a local podiatrist

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